The Musician’s Guide to mindful practice

Are you feeling unfocused or feeling a lack of inspiration at your instrument? Have you considered your practice routine? Is it a routine with your body AND your instrument? When you approach your instrument, where is your focus? Are you practicing mindful breath and movement techniques that will serve you on stage?

Are these questions you've been ignoring? If so, this is the journal for you.

The Musician's Guide to Mindful Practice: The Journal offers practical guidance on approaching your instrument with more awareness, ease and artistic expression.

Available for purchase on Amazon.